Weigh In record (no journal entry) for 24 February 2021
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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999 kcal
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Fat: 38.18g | Prot: 47.13g | Carbs: 114.60g.
Breakfast: Garuda Pilus, Telur Ceplok, Nasi Goreng Cina. Lunch: Ketoprak. Dinner: Rempeyek, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Uduk. Snacks/Other: Rempeyek, Siomay, Del Monte Chili Sauce, Tahu Kukus, Kubis, Pare, Siomay. more...
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Losing 0.1 kg a Week
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nurul fitri ardini's Weight History
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