Weigh In record (no journal entry) for 24 February 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1435 kcal
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Fat: 29.99g | Prot: 52.87g | Carbs: 246.71g.
Breakfast: Buah Naga. Lunch: Es Kopi dengan Susu dan Gula, Telur Dadar, Nasi Putih. Dinner: Gloria Abon Sapi, Starbucks Iced Caffe Latte (Grande), Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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sarahdesitambunan's Weight History
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