Weigh In record (no journal entry) for 24 February 2021
|
51 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
760 kcal
|
Fat: 19.69g | Prot: 59.75g | Carbs: 83.66g.
Breakfast: Pastel, Apple. Lunch: Cooked Fish, Beef Meatballs. Dinner: Beef Meatballs, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasi Putih. Snacks/Other: Papaya. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarabellaa's Weight History
|