Weigh In record (no journal entry) for 24 February 2021
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58 kg
Lost so far: 11.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1304 kcal
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Fat: 42.54g | Prot: 105.45g | Carbs: 133.64g.
Breakfast: 发糕, 伊利牛奶 舒化奶, 煮鸡蛋. Lunch: 炒青菜, 炒豆芽, 猪里脊肉（里脊肉，只有瘦肉）, 香菇, 炒菠菜. Dinner: 豆腐, 豌豆尖. Snacks/Other: 牛轧糖, 怡浓 黑巧克力, G7 黑咖啡. more...
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Losing 6.3 kg a Week
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