Weigh In record (no journal entry) for 24 February 2021
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1311 kcal
|
Fat: 60.29g | Prot: 92.84g | Carbs: 110.78g.
Breakfast: 콩가루, 프로틴아몬드빵, 안단잼 단호박크림치즈잼, Nutiva 치아씨드. Lunch: 당근, 라라스팜 저염 닭가슴살 두부, 에이밍마켓 구황작물크럼블. Dinner: 무말랭이무침, 고추멸치볶음, 시금치나물, 고사리나물, 삶은 계란, 가쓰오부시, 대파, 당근, 양배추, 청양고추. Snacks/Other: YOZM 그릭요거트, 샤인머스캣, 해키키 키토식빵, 매일 아몬드브리즈 언스위트, 호박즙. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malinmango's Weight History
|