小紅4 沒有不舒服, 只是開學累人啊!
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50.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1367 kcal
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Fat: 48.78g | Prot: 34.37g | Carbs: 199.25g.
Breakfast: 福源 顆粒花生糖, 瓜瓜園 冰地瓜, Crown 餅乾, 芝麻醬(味滋康)20毫升, 玉米筍, 萵苣, 水煮蛋. Lunch: 呷七碗 油飯, 油飯, 炒花菜, 油飯. Snacks/Other: 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 草莓, 福源 顆粒花生糖. more...
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Losing 2.1 kg a Week
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