Weigh In record (no journal entry) for 17 November 2013
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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2307 kcal
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Fat: 60.38g | Prot: 70.93g | Carbs: 384.71g.
Breakfast: Bananas, Corn Flakes, Coffee with Milk, Leche. Lunch: Fruitcake, Life, Homemade-Style Spaghetti Sauce with Beef or Meat, Ravioles de Ricotta. Dinner: Coca-Cola Zero, Air Popped Popcorn. Snacks/Other: Raspberries Unsweetened in Water Pack (Cooked or Canned), Yogs, Chocolate, Corn Flakes. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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