Weigh In record (no journal entry) for 23 February 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2578 kcal
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Fat: 84.86g | Prot: 163.74g | Carbs: 269.97g.
Breakfast: Aldi Nussschokolade, Cappuccino. Lunch: Lachs, Weißer Instant-Reis, Jeden Tag Vollmilch, Basic Schokomüsli. Dinner: Vitakrone Hummus Natur, Türkisches Fladenbrot, Just Spices Shalala Shakshuka. Snacks/Other: Ja! Skyr Erdbeere, ESN Isoclear Whey Isolate Pineapple Mango. more...
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steady weight
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adriannnnnnn's Weight History
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