Weigh In record (no journal entry) for 23 February 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2021:
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1396 kcal
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Fat: 47.93g | Prot: 86.77g | Carbs: 145.29g.
Breakfast: Eurospin Croissant Crema, Caffè Espresso. Lunch: Esselunga Burro, Pane Integrale, Innocent Smoothie Mangue & Fruit De la Passion, Petto di Pollo, Carne (Fritto, Cotto), Grissini Semplici, Brodo di Pollo. Dinner: Insalata Mista, Carrefour Yogurt Cereali e Frutta Secca, Petto di Pollo, Carne (Arrosto, Cotto), Grissini Semplici, Brodo di Pollo. Snacks/Other: Kinder Pinguì, Twinings Tea Four Red Fruits. more...
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Avanti e solo avanti's Weight History
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