Weigh In record (no journal entry) for 23 February 2021
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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514 kcal
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Fat: 15.97g | Prot: 41.44g | Carbs: 53.28g.
Lunch: Campo Largo Chá Verde + Gengibre + Limão , Frango Desfiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho-Roxo, Abobrinha Cozida, Purê de Abóbora. Dinner: Nestlé Nesfit Leite e Mel, Panco Pão Integral, Qualitá Queijo Minas Padrão , Tirolez Creme de Queijo Minas Frescal Light. Snacks/Other: Molico Molico Triplo Zero Morango, Melão Amarelo, Melancia, Kiwi, Extra Uva Rubi, Pêra Portuguesa. more...
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1671 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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paulinha1108's Weight History
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