Weigh In record (no journal entry) for 23 February 2021
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1291 kcal
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Fat: 41.97g | Prot: 78.16g | Carbs: 157.28g.
Breakfast: Durazno, Fargo Galletitas Mix Cereales, Té Endulzados con Azúcar. Lunch: Tomates, Lentejas Hervidas, Huevo Duro, Hígado. Dinner: Huevo Duro, Tomates, Choclo, Lentejas Hervidas. Snacks/Other: Crema de Leche, Ensalada de Frutas, Grido Helado, Ciruela. more...
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3337 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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aleguaja's Weight History
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