Weigh In record (no journal entry) for 13 February 2021
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1387 kcal
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Fat: 53.22g | Prot: 30.07g | Carbs: 201.31g.
Breakfast: Banane, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Golden Toast Vollkorn Toast. Lunch: Kerrygold Extra Ungesalzen, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Knäckebrot, Gut Ponholz Cervelatwurst. Snacks/Other: Trader Joe's Soft Früchte Feigen Getrocknet, Mövenpick Feinjoghurt Himbeere. more...
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Gaining 2.6 kg a Week
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Anita-45's Weight History
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