Weigh In record (no journal entry) for 10 February 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1412 kcal
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Fat: 58.41g | Prot: 39.63g | Carbs: 180.53g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Banane, Golden Toast Vollkorn Toast. Lunch: Sölde Cervelatwurst, Schmalz, Ja! Harzer Käse, Rotkäppchen Frischer Landrahm Kräuter , REWE Ciabatta Brötchen, Kerrygold Extra Ungesalzen. Snacks/Other: Haribo Süsse Mäuse. more...
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Gaining 0.1 kg a Week
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Anita-45's Weight History
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