Weigh In record (no journal entry) for 23 February 2021
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50.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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432 kcal
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Fat: 9.36g | Prot: 8.36g | Carbs: 76.76g.
Breakfast: Kinder Riegel (12,5g), Sushi mit Gemüse. more...
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Losing 4.2 kg a Week
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