Weigh In record (no journal entry) for 23 February 2021
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69.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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485 kcal
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Fat: 14.15g | Prot: 21.89g | Carbs: 66.75g.
Breakfast: Plátano, Soprole Leche Descremada sin Lactosa. Lunch: Arroz Blanco, Huevo Duro, Kraft Mayonesa. Dinner: Panqueques 🥞. more...
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Gaining 0.6 kg a Week
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Soofii13's Weight History
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