carolinesouza0392's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

49.8 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

178 kcal

Fat: 1.81g | Prot: 8.17g | Carbs: 35.39g. Breakfast: Banana Prata, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Batata Inglesa Cozida, Brócolis, Pepino Japonês. Snacks/Other: Coca-Cola Coca-Cola Zero. more...

1245 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Raking - 10 minutes, Bike Machine (Cycling) - 30 minutes, Apple Health - 7 hours and 20 minutes. more...

Losing 1.4 kg a Week

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carolinesouza0392's Journal, 23 Feb 21

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carolinesouza0392's Weight History