Weigh In record (no journal entry) for 23 February 2021
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101.8 kg
Lost so far: 14 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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969 kcal
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Fat: 14.05g | Prot: 92.83g | Carbs: 103.79g.
Breakfast: Kaffee. Lunch: Huhn. Dinner: Huhn. Snacks/Other: Got7 Protein Snack Cheese Style. more...
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Losing 2.8 kg a Week
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quilombo's Weight History
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