Weigh In record (no journal entry) for 23 February 2021
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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600 kcal
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Fat: 17.63g | Prot: 33.88g | Carbs: 70.72g.
Breakfast: Pingo Doce Pão de Alfarroba, Milbona Mousse de Queijo Salmão, Nespresso Café Expresso. Lunch: Carne de Porco do Lombo, Koala Wraps Integrais, Vitacress Alface Frisada Baby . Dinner: Omelete ou Ovos Mexidos, Tomates Cereja. Snacks/Other: Bola de Carne, Nespresso Café Expresso, Nespresso Café Expresso. more...
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Losing 0.5 kg a Week
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Rossana Ribeiro's Weight History
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