Weigh In record (no journal entry) for 23 February 2021
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52.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1289 kcal
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Fat: 41.70g | Prot: 98.75g | Carbs: 123.65g.
Breakfast: Frambozen, Lily's Semi Sweet Baking Chips, Blauwe Bessen, Buddy Buddy Amandelboter, Danone Light & Free Skyr (Natuur), Blööom Energy Balls (Almond & Chocolate). Lunch: AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, Delhaize Jonge Spinazieblaadjes, No Fairytales Paprika en Chili Tortilla, Ei, Delhaize Kerstomaatjes, Salakis Feta Light, Rode Uien. Dinner: AH Parmigiano Reggiano Flakes, Delhaize Kerstomaatjes, Rode Uien, Knoflook. Snacks/Other: Snack A Jacks Rijstwafel Cheese, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Frambozen, AH Dunne Maïswafels Kaas Smaak, Buddy Buddy Amandelboter, Delhaize Blauwe Bessen, Tony's Chocolonely Melk Karamel Zeezout. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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