AmandaVS's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1163 kcal Fat: 88.14g | Prot: 34.31g | Carbs: 59.95g.   Breakfast: Kaffe med Mjölk. Lunch: Röd Paprika, Ostpaj med Kött, Fågel eller Fisk. Dinner: Ostpaj med Kött, Fågel eller Fisk. Snacks/Other: Iskaffe med Mjölk. more...
2340 kcal Exercise: Bicycling (slow) - 11/mph - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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