Weigh In record (no journal entry) for 23 February 2021
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86.7 kg
Lost so far: 10.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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463 kcal
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Fat: 25.58g | Prot: 22.14g | Carbs: 39.29g.
Breakfast: Body & Fit Low Calorie Bar. Lunch: Gerookte Zalm, AH Avocado Eetrijp. Dinner: Courgette, Gele Paprika's, AH Romaatjes, Varkens- en Rundvleesworst. Snacks/Other: Amandelcake. more...
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Losing 0.7 kg a Week
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yvonnekeijzer's Weight History
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