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всех защитников с праздником🎉🎉🎉
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92.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1555 kcal
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Fat: 90.69g | Prot: 124.89g | Carbs: 60.26g.
Breakfast: Горбуша Соленая, Яйцо, Кофе. Lunch: Жареная Утка (Кожа не Съедена), Гречка Отварная. Dinner: Жареная Утка, Томатный Сок. Snacks/Other: Горбуша Соленая, Томатный Сок. more...
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Losing 4.9 kg a Week
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tany.cmirnova's Weight History
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