Weigh In record (no journal entry) for 23 February 2021
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71.7 kg
Lost so far: 38.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1386 kcal
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Fat: 53.04g | Prot: 61.76g | Carbs: 169.20g.
Lunch: Clémentines, Kania Mayonnaise Légère, Beurre (Salé), Auchan Saumon Rose Sauvage, Schneider Spaetzle . Dinner: Danone Yaourt Aromatisé, Tomates Cerises, Auchan Comté, Toque du Chef Velouté de Potiron à la Crème Fraîche. Snacks/Other: Kinder Schoko-Bons, Casino Bonbons Tendres, Lidl Choco Nussa, Sondey Galette de Maïs Bio, Kinder Schoko-Bons. more...
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Gaining 4.9 kg a Week
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