Weigh In record (no journal entry) for 23 February 2021
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1310 kcal
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Fat: 43.92g | Prot: 55.68g | Carbs: 176.40g.
Breakfast: Kölln Früchte Müsli, Belbake Sultaninen, REWE Beste Wahl Mandarin-Orangen, Äpfel. Lunch: REWE Karottensalat, Bresso Feine Kräuter, Käse, Nobis Roggenbrötchen. Dinner: Buitoni Vollkornnudeln, Gut & Günstig Kondensmilch 10%, TiP Schmelzkäse Light, Bresso Feine Kräuter, Kohlrabi, Knoblauch, Käse. Snacks/Other: Katjes Vitaminis, Cappuccino. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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