Weigh In record (no journal entry) for 23 February 2021
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1326 kcal
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Fat: 71.92g | Prot: 44.69g | Carbs: 131.88g.
Breakfast: Финик, Курага, Арахисовая Паста, Fit Parad Горячий Шоколад, Геркулес Монастырский, Фундук Фундук, Яйцо (Целое). Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Snacks/Other: Торт Наполеон, Яблоко Зеленое. more...
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Losing 3.0 kg a Week
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asemenova30082014's Weight History
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