Weigh In record (no journal entry) for 23 February 2021
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73.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1217 kcal
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Fat: 48.41g | Prot: 53.68g | Carbs: 140.89g.
Breakfast: Milka Шоколад Peanut Caramel, Молокія Йогурт Белый Безлактозный 2,5%. Lunch: Простые Пельмени, Суп Овощной. Dinner: Белый Хлеб, Хек Запеченный. Snacks/Other: Зефир, Рафаэлло Конфеты, Milka Шоколад Peanut Caramel. more...
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Losing 3.5 kg a Week
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София20021005's Weight History
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