Weigh In record (no journal entry) for 23 February 2021
|
63.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1013 kcal
|
Fat: 56.06g | Prot: 47.70g | Carbs: 82.56g.
Breakfast: Капучино, Сливочный Сыр, Хлеб Тостовый, Шпинат, Картошка Вареная, Жареное Яйцо без Жира. Lunch: Индейка Тушеная с Овощами. Dinner: Винегрет. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veramiledi1's Weight History
|