theka71's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

52.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

337 kcal

Fat: 1.61g | Prot: 10.89g | Carbs: 72.35g. Lunch: Oranges, Auchan Bio Poelee de Legumes. Dinner: Pamplemousse (Rose et Rouge), Pâtes sans Viande à la Sauce Tomate. more...

1457 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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theka71's Journal, 23 Feb 21

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theka71's Weight History