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happy (:
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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507 kcal
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Fat: 21.52g | Prot: 58.66g | Carbs: 20.91g.
Breakfast: Walnüsse, Erdbeeren, Lyttos Original Griechisches Joghurt Natur 2%. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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Losing 1.2 kg a Week
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cris1sch's Weight History
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