Weigh In record (no journal entry) for 23 February 2021
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1000 kcal
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Fat: 21.93g | Prot: 111.62g | Carbs: 80.33g.
Breakfast: Milbona Skyr, Molino Rossetto Farina Integrale, Lamponi, Albume d'uovo, Probios Farina di Cocco. Lunch: Finocchio Crudo, Petto di Pollo, Carne, Vital Gallette di Segale. Dinner: Fiorentini Gallette Veggie Mix, Albume d'uovo, Pomodori Ciliegini, Uovo, Grana Padano Grana Padano. Snacks/Other: Mela, Certossa Pane di Grano Duro, J. D. Gross Cioccolato 95%, Milbona High Protein Kirsch-Aronia. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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