Weigh In record (no journal entry) for 23 February 2021
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
811 kcal
|
Fat: 44.74g | Prot: 44.88g | Carbs: 59.62g.
Breakfast: Сыр Камамбер, Кофе. Second Breakfast: Халва. Lunch: Agrola Хліб Шведський, Ростки Люцерны, Брокколи, Жареное Яйцо без Жира. Afternoon Tea: Сильпо Апельсин. Dinner: Помидоры, Пекинская Утка. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.homyak1's Weight History
|