Weigh In record (no journal entry) for 23 February 2021
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62 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1470 kcal
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Fat: 55.71g | Prot: 62.75g | Carbs: 167.71g.
Breakfast: Lieken Urkorn Eiweißbrot, Actimel Actimel, Lieken Urkorn Kraftklotz, Marmelade, Butter. Lunch: Bratensoße, Weißer Instant-Reis, Rotkohl, My Best Veggie Vegetarische Burger-Scheiben. Dinner: Bresso Kräuter der Provence, Aldi Antipasti Kirschpaprika, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Bäcker Cräcker Knusperbrot, Lieken Urkorn Eiweißbrot. Snacks/Other: Géramont Cremig-Zarte Scheiben, American Sandwich Vollkorn. more...
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Gaining 1.4 kg a Week
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tanja332332's Weight History
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