Weigh In record (no journal entry) for 23 February 2021
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104.4 kg
Lost so far: 26 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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700 kcal
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Fat: 29.20g | Prot: 41.11g | Carbs: 67.18g.
Breakfast: Oshee Vitamin Water Magnesium + B6, Hanavesi, Marli Natur Ananas, Rainbow Hunaja, Pauluns Granola Mulperimarja, Mansikka ja Kardemumma, Maitokolmio Fit Rasvaton Pehmeä Rahka, Elixi Pellavansiemenrouhe, 24H Valo Paahdettu Rouhittu Pellava + Mustikka. Lunch: Vesi, Kotimaista Laktoositon Kevyt Kermaviili, Lounasitu Porkkanasalaatti, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Lihamureke. Snacks/Other: Tyrnimarja. more...
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Losing 2.8 kg a Week
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Inka-Johanna's Weight History
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