Weigh In record (no journal entry) for 23 February 2021
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79.8 kg
Lost so far: 32.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1237 kcal
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Fat: 44.64g | Prot: 82.24g | Carbs: 113.39g.
Breakfast: Smartbody Amino Whey, Rainbow Tummasuklaa, Omega-3, Marli Sokeriton Mustikkakeitto, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Chiquita Banaani, Voi, Sokeroimaton Ketsuppi, Kananmuna. Snacks/Other: Voi, Kotimaista Kaurahiutale, Chiquita Banaani, Kananmunan Valkuainen, Kananmuna. more...
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Losing 4.2 kg a Week
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ronnqvist91's Weight History
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