Weigh In record (no journal entry) for 23 February 2021
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73.4 kg
Lost so far: 18.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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418 kcal
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Fat: 12.75g | Prot: 27.82g | Carbs: 41.39g.
Breakfast: Pnp Livewell Shredded Bran, Pnp Low Fat Fresh Milk. Lunch: Scrambled Egg (Whole, Cooked) . Snacks/Other: Darling Plain Low Fat Yoghurt. more...
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Losing 0.2 kg a Week
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Angelx29's Weight History
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