Weigh In record (no journal entry) for 23 February 2021
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78.2 kg
Lost so far: 4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.00g.
Breakfast: Ehrmann Chocolate Pudding High Protein. more...
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steady weight
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Семён cбк's Weight History
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