Weigh In record (no journal entry) for 23 February 2021
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57.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1186 kcal
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Fat: 52.41g | Prot: 52.51g | Carbs: 120.47g.
Breakfast: Telur Rebus Lunak, Morin Selai Kacang, Sari Roti Roti Tawar Kupas, Tropicana Slim Sweetener Classic, Teh Tawar, Alpukat. Lunch: Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Lemonilo Mie Goreng, Lumpia Ayam, Tugu Jogja Bakpia Kukus. Snacks/Other: Pisang, Keripik Jagung Tortilla, Alpukat. more...
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Losing 0.2 kg a Week
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mayami85's Weight History
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