Weigh In record (no journal entry) for 23 February 2021
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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874 kcal
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Fat: 54.50g | Prot: 23.14g | Carbs: 71.34g.
Breakfast: Шармэль Зефир в Шоколаде, Nescafe Dolce Gusto Кофе с Молоком, Гренки Сладкие с Яйцом Мои. Lunch: Гармония Сметана 20%, Каравай Батон Наше Солнышко, Микоян Сало с Чесноком и Чёрным Перцем, Борщ со Свининой. more...
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Losing 2.1 kg a Week
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Детка в клетке's Weight History
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