Weigh In record (no journal entry) for 23 February 2021
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67.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1054 kcal
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Fat: 51.36g | Prot: 94.22g | Carbs: 56.69g.
Breakfast: Варенье, Здорово Хлебцы Хрустящие Ржаные, Эмир Сыр Сметанковый, Свекла Вареная, Яичница, Сырники ПП. Lunch: Борщ с Говядиной, Конина Вареная. Snacks/Other: Сырники ПП. more...
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Gaining 1.2 kg a Week
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gulmira_k1981's Weight History
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