Ana Calala's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
93.8 kg Lost so far: 15.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1297 kcal Fat: 85.51g | Prot: 103.23g | Carbs: 33.50g.   Lunch: Alface, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Suco de Maracujá, Sadia Mussarela, Rúcula. Dinner: Catupiry Requeijão Cremoso, Ovo, Rúcula, Alface, Natu's Farinha de Linhaça Dourada, Psyllium, Gergelim, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Sadia Mussarela. Snacks/Other: Qualitá Nozes sem Casca, La Violetera Castanhas do Pará, Cashews Royale Castanha de Caju. more...
Losing 0.1 kg a Week

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Ana Calala's Weight History


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