嗯!這數字…… 昨天上班快累死人了, 體重竟然沒動靜!? 果然越累吃越多啊!
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50.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1164 kcal
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Fat: 42.95g | Prot: 51.02g | Carbs: 118.18g.
Breakfast: 7-11 米血糕, 大餅, Crown 餅乾, 水煮蛋, 水煮蛋, 萵苣, 芝麻醬(味滋康)20毫升, Costco 玉米筍. Lunch: 青江菜, 炒雞蛋, 玉米, 義美 滷油豆腐. more...
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steady weight
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