Weigh In record (no journal entry) for 22 February 2021
|
54 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1440 kcal
|
Fat: 59.17g | Prot: 83.61g | Carbs: 144.14g.
Lunch: Nescafé Café Tradición, Ecovida Emparedados de Maní, Zanahoria Cocida, Costa Cereal Bar Nuts Almendra, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Cebolla Frita, Coliseo Salsa de Tomate , Carozzi Espirales. Dinner: Don Juan Salsa de Ajo, Dentyne Chicle, Nutra Bien Queque Zanahoria, Nutra Bien Browniechoc, Sopraval Jamon Pierna de Pavo Ahumado, Pickles, Lider Queso Laminado Gauda, Lider Pan Integral. Snacks/Other: Panqueques sin Relleno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|