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Rosanna Avery
Journal
22 Feb 21
Rosanna Avery's Journal, 22 Feb 21
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Weigh In record (no journal entry) for 22 February 2021
83.9 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 February 2021:
1109 kcal
Fat: 58.55g | Prot: 63.73g | Carbs: 81.51g.
Breakfast:
Slim-Fast Advanced Nutrition Vanilla Cream, Pork Sausage Patty or Link.
Lunch:
Toasted Garlic Bread, Shortbread Cookies , Farm Fresh Hard Boiled Eggs.
Dinner:
Duke's Mayonnaise, Aunt Hattie's 100% Whole Wheat Bread, Turkey Meat .
Snacks/Other:
Archer Farms Shortbread Cookies.
more...
2445 kcal
Exercise:
Walking - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
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Rosanna Avery's Weight History
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