Weigh In record (no journal entry) for 22 February 2021
|
48.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1240 kcal
|
Fat: 26.32g | Prot: 46.24g | Carbs: 208.15g.
Breakfast: Orégano, Visconti Pão de Forma Tradicional, Président Queijo Mussarela. Lunch: Maçã, Grão-de-Bico, Arroz Branco (Cozido), Legumes Cozidos. Snacks/Other: Homus, Vitarella Cream Cracker Integral, Cupcake de Chocolate com Cobertura Glacé ou Recheio. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oigabissima's Weight History
|