Weigh In record (no journal entry) for 22 February 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1945 kcal
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Fat: 91.12g | Prot: 235.19g | Carbs: 28.89g.
Breakfast: Nestlé Cereal Fitness . Lunch: Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Lala Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lala Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 1.1 kg a Week
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luis roo's Weight History
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