Weigh In record (no journal entry) for 22 February 2021
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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3378 kcal
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Fat: 120.38g | Prot: 130.09g | Carbs: 439.24g.
Breakfast: Sızma Zeytinyağı, Yumurta, Beyaz Ekmek. Lunch: Burger King Patates (Küçük Boy), Eker Ayran, Burger King Big King. Dinner: Filiz Burgu Makarna. Snacks/Other: Tam Yağlı Süt, Supplementler Gainer, Islak Hamburger. more...
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Gaining 0.5 kg a Week
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mert.derelii's Weight History
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