Weigh In record (no journal entry) for 22 February 2021
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121.1 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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776 kcal
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Fat: 30.66g | Prot: 37.03g | Carbs: 90.66g.
Breakfast: Vigor Requeijão Cremoso Light, Bauducco Torrada Ligh. Lunch: Quero Feijão Preto, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Bolo de Carne Moída feito com Carne de Vaca, Banana Prata. Snacks/Other: Polenghi Polenguinho Light, Santa Helena Amendoim Torrado e Salgado sem Pele . more...
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Losing 2.1 kg a Week
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Vivi-1981's Weight History
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