Weigh In record (no journal entry) for 22 February 2021
|
50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
360 kcal
|
Fat: 14.63g | Prot: 14.88g | Carbs: 43.84g.
Breakfast: Hellmann's Maionese, Dukan Panqueca com Farelo de Aveia, Café, Banana Prata. Lunch: Pepino Japonês, Omelete. Snacks/Other: Club Social Integral. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|