sickert08's Journal, 20 Jan 11

I cannot wait to get out of the 180s. I have been trapped there for soooo long. I can see the end in sight. Have been doing 4 miles at the gym every night this week. I feel great, I can't wait to look great too. This weekend will be a challenge, not to binge and eat while I'm bored. I actually don't miss food right now, I have not been too hungry and maybe those people who say "nothing tastes as good as skinny feels" are right...?
81.6 kg Lost so far: 2.3 kg.    Still to go: 13.6 kg.    Diet followed: 100%.

View Diet Calendar, 20 January 2011:
1145 kcal Fat: 33.47g | Prot: 48.81g | Carbs: 165.32g.   Breakfast: honey, skippy natural peanut butter, bagel. Lunch: diet coke, subway. Dinner: pizza. more...
2229 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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sickert08's Weight History


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