Weigh In record (no journal entry) for 16 November 2013
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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197 kcal
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Fat: 11.71g | Prot: 11.12g | Carbs: 12.78g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Clara de Ovo Cozida. Snacks/Other: Isabela Biscoito Salgado Cracker Integral. more...
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Losing 1.4 kg a Week
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Camila.Gramelick's Weight History
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